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Infrared Sauna

Sunlighten mPulse Infrared Sauna

The heating technology developed by Sunlighten is one of a kind. Each wavelength requires a different complex equation involving surface size, surface temperature and material. Sunligthen's 3 in 1 heaters allow for all three wavelengths (near, mid, and far) to be recreated in one place. The six pre-set programs direct the heaters to emit the optimal blend of infrared wavelengths--based on 56 data points from 37 studies of how infrared interacts with the body--to achieve the desired result. 

Session Types

Weight Loss

Starts at high intensity to stimulate the cardiovascular system, then reduces to medium level. As the body works to cool itself, heart rate increases cardiac output and metabolic rate, like aerobic exercise.

Anti-Aging

A low, constant intensity level penetrates the body and cells absorb the light energy to help skin health. Near infrared improves overall skin tone, elasticity and firmness, promoting anti-aging benefits.

A far and mid infrared blend provides natural pain relief by reducing inflammation and swelling while near infrared penetrates the tissue promoting cellular repair at a medium, constant intensity level.

Pain Relief

Detoxification

Starts at a high intensity to increase the body’s core temperature, then reduces to a lower intensity level. Mid and far infrared combination improves vascular access flow to reach toxicants at the cellular level.

Relaxation

A combination of far, mid, and near infrared induces deep relaxation as it relieves muscle tension at a low, comfortable intensity, promoting overall stress reduction.

Starts at a high intensity to increase heart rate and cardiac output, then lowers to sustain heart rate level. Circulation increases to promote healthy blood pressure.

Cardio

Health Benefits

Sweat Out The Toxins

Sunlighten saunas, with the deepest infrared penetration, can help increase blood flow and perspiration. Sweating is one of the body’s safest and most natural ways to heal and maintain good health by helping to eliminate toxic heavy metals, drug residues, and hormone disruptors.

Increase Metabolism & Burn Fat

Sunlighten’s specific near infrared wavelength stimulates sluggish metabolism and improved fat burning for energy. Increasing core body heat can increase calorie burn, similar to exercise. Infrared saunas also help with the elimination of toxins that cause fat storage.

Improve Heart Health

Infrared therapy can help your heart work better by exercising the heart, reducing blood pressure, and improving circulation.

Reverse Aging & Renew Skin

Near infrared LEDs has been shown to increase collagen and elastin, improving overall skin appearance. Increased circulation also contributes to faster cell regeneration, which helps with appearance of scars.

Boost The Immune System

Heating the body from inside can improve the function of the immune system just like a fever can. Therefore, regular Sunlighten sauna use can help reduce the incidences of cold and flu, and even help you recover faster.

Repair Muscles Faster

Many professional athletes use Sunlighten saunas to recover from their training and injuries. Sunlighten’s mid infrared spectrum can best penetrate joints and improve flexibility. Far infrared therapy is known to help with muscle soreness, whereas near infrared helps with tissue regeneration.

WHERE TO FIND US

937 6th Street

Nevada, IA 50201

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Phone: 515-357-7131

hello@wellrootedfamilypractice.com

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© 2026 Well Rooted Family Practice, PLLC

​​​​​Monday        Closed

Tuesday        3:00pm - 7:00pm

Wednesday   9:00am - 7:00pm

Thursday      8:00am - 7:00pm

Friday           8:00am - 5:00pm

Saturday       8:00am - 2:00pm

Sunday        Closed

We are accepting new patients! Please complete the New Patient Inquiry form or call 515-357-7131 today. 

Disclaimer: The content of this website is is for informational and educational purposes only. Our website and solcial media sites are not intended to be a substitute for professional medical advice, diagnosis, or treatment.

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