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Your home for health and healing.

Welcome to Well Rooted Family Practice, an integrative family medicine and wellness clinic partnering with you in your healing and establishing the foundation for you to thrive in your health.


Well Rooted Family Practice is an integrative medical and wellness clinic located in Central Iowa. Our mission is to help you achieve optimal health through personalized and comprehensive care that addresses the root causes of illness. We believe in treating the whole person, not just the symptoms, and take a collaborative approach to healthcare that empowers our patients to take control of their health. Here at Well Rooted, we believe there are foundational layers that are needed to have in place in order to build strong, sustainable health and longevity. Whether you are here for a routine check-up, managing a chronic condition, or seeking alternative solutions to complex health issues, we are committed to helping you achieve your health and wellness goals.


Owner, Family Nurse Practitioner


Hello, hello! I'm Katie and am so happy you're here! I am a Certified Family Nurse Practitioner and Certified Personal Trainer with a relentless passion for helping people heal from the inside out. I have worked in healthcare for over a decade, and desperately desire a change in how patients are treated. Instead of masking symptoms, overprescribing, and sending people on their way to continue to live in pain and disease, I want to get to the root of the problem and truly help people. I believe that given the right tools, everyone can and should be thriving in their health, whether they are 5 or 85 years old. Over the years, I have worked to bring hundreds of people closer to optimal health, and I look forward to working with you to do them same.


Click below to learn more about Katie.


What We Offer

Well Child Visits & Physicals

Acute & Sick Visits

Chronic Disease Management

Nutrition Counseling

Health & Fitness Coaching

Green Goodness

"Let food be thy medicine, and let medicine be thy food"  - Hippocrates

"Working with Katie has literally changed my life. I have energy to play with my kids, my chronic back pain is gone, my mood is more stable, I feel stronger, and am confident making healthy decisions around food."
"My blood pressure, cholesterol, and diabetes numbers were all improved after 3 months of working with Katie. This was all a bonus on top of how much better I've been feeling!"
"I have gained so much knowledge around food. My whole family has been able to change how we are eating, which will have lifelong impact. Katie is so supportive and compassionate, I truly felt she was my biggest cheerleader."


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